Papaya is a beta-carotene-rich food filled with powerful enzymes and phytochemicals that are good for skin. The enzymes slow down the formation of fine lines and wrinkles by combating free radicals. The secret beauty nutrient in papaya is papain, an enzyme that has skin-lightening properties and can reduce the visibility of blemishes and acne scars. Together with alpha hydroxy acids, papain acts as a gentle exfoliator that dissolves inactive protein and dead skin cells. Applying papaya topically to skin will soften your skin, leaving it smooth and supple.
Let's explore the benefits of nutrients found in papaya: